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How to Set SMART Goals for the New Year

By JENIFER CALANDRA
We’re quickly approaching the time of year that everyone begins to think about their New Year’s resolutions – a tradition that started about 4,000 years ago in ancient Babylon. Today’s traditions include setting goals for self-improvement – and usually failing to meet them. Instead of dropping off the bandwagon before March hits, set New Year’s resolutions that truly matter to you, and that are actually attainable.

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